Staten Island, NY- Karen Scarpa Arrao is the owner of Live Healthy with Karen. As a health and wellness coach, Karen’s mission is to help as many people as she can to live their lives as healthy and pain-free as possible. Although Karen always knew her passion was to help people look and feel their best, it took some time to find the exact line of work to accomplish this aspiration. Karen's first job after college was working for a brokerage firm on Wall Street in P&S. She states, “Being young and working on Wall Street cannot be compared to any other profession; but deep down in my heart there was always this desire to help people in another way.” So after many years on Wall Street, Karen decided to take a leap of faith into the health and wellness profession and never look back.  

Today she is the proud owner of Live Healthy with Karen, a health and wellness business where she partners with clients in their wellness journey and coaches them to make self-directed, lasting health changes in order to enhance their personal well-being. To begin this process, Karen sets up a phone or video consultation with the client to learn about their health history and discover their future wellness goals. After an assessment is made, Karen assists the client in accomplishing these goals by implementing diet changes, suggesting an exercise plan, or recommending natural supplements to make the process more effective. She is there for her clients each step of the way encouraging them and making any necessary changes that she believes will make the process more successful.  

Karen knew she made the right choice in profession after her very first client consultation. The feeling she experienced to be able to help her client in a way to live healthy was one she felt like no other.  Karen says, “When you are able to bring comfort to someone who has been living their lives in pain and discomfort is a win-win situation for everyone. There is a certain feeling you get when being able to help someone and see the positive results; it is very satisfying. I enjoy making a client feel good about themselves while coaching them to live a healthier lifestyle; it is priceless.”

One of the products that Karen firmly believes in is CBD Hemp Oil. CBD (or cannabidiol) is one of over 85 compounds found in the cannabis/hemp plant that belong to a class of ingredients called cannabinoids. CBD has been found to hold many health benefits in the treatment of inflammation, epilepsy, oxidative injury, vomiting and nausea, anxiety, and schizophrenia, and much more. The human body is hard-wired with a system of cannabinoid receptors, which, when activated by CBD, enable two-way communication between body systems promoting healing within these systems. Although CBD Hemp oil is extremely beneficial in the process of healing, not all CBD Hemp Oil is created equal. In order for CBD to work properly, it must be free from pollutants and pesticides. It must also be extracted in a way that keeps the potency of the plant chemicals intact. Therefore, Karen only recommends CBD Hemp Oil from a company that she trusts. That’s where Change the Future Outcome comes in.

Change the Future Outcome or CTFO is one of the few companies that carry the highest quality Hemp products on the market for the use of health, nutrition, and anti-aging benefits. Many of these oils come in a variety of flavors like peppermint, mocha, salted caramel, citrus, mint and mixed berry, depending on the use of the oil and the particular ailment it is targeting.  These flavored CBD Oils are used to treat an array of ailments including joint pain, muscle stiffness, inflammation, depression, sleep loss, anxiety, inflammation, or migraines, just to name a few.  The skin care line includes an Apple stem-cell moisturizer, an under eye hydrogenating creams, a CBD insta-lift that reinvigorates your skin’s youthful production of collagen and elastin and a wrinkle remover which creates an instant "face lift."  They also carry a weight loss spray that comes in similar flavors. All products are very affordable with different programs that Karen offers depending on the combination of products recommended.  They also carry a line of pet CBD Hemp Oils that can relieve pain and inflammation in your furry companions as well.

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Karen has a Private FREE Member FACEBOOK Group in which anyone can participate in and or glance over testimonials. You can browse recipes and light exercise tips! Start on your way to a healthier, happier, pain-free lifestyle. Give Karen a call today and book a consultation at: 917-500-5485 She is also available to Skype or Zoom. You can see a list of her CBD Hemp Oil products at:











By  Reporter Sharri Schneider

Writer Dawn Marie Bowles

Edited by Kate Haffner 

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